Navigating the Digital Landscape: Setting Boundaries for Screens and Electronics in the Context of ADHD with Lindsey Henderson, PsyD.

This lecture will delve into the relationship between ADHD and the pervasive presence of screens and electronics in our daily lives. Join us as we explore the profound impact of digital stimuli on crucial executive functions such as self-regulation, time management, focus, and attention. Discover effective strategies for setting boundaries and limits to harness the benefits of technology while mitigating potential challenges for individuals with ADHD. Whether you're a parent, educator, or someone navigating ADHD themselves, this lecture provides practical tools and knowledge to foster a balanced and healthy relationship with technology.

Lindsay Henderson, PsyD is a psychologist and the founding Clinical Director of Fort Health, a pediatric telemental health company started in 2022 and built in partnership with the Child Mind Institute.  Fort Health increases access to affordable, evidence-based care for ages 4 - 24 yo and their families struggling with anxiety, depression, and ADHD.